Benefits of reki sessions

  • Experience relaxation and peacefulness.
  • Allow the body-mind-spirit to recuperate, renew, and rebalance. 
  • Rest.
  • Connect with subtle experience.
  • Take a time-out from stress.

Learn Self Reiki practice

  • July 21-22, 2017 Reiki Practice for Self-Care with Master/Teacher Marion Werner, in Washington, DC. Contact marionswerner_at_gmail_dot_com for more information or to register.

Somatics Professional * Writer

Experience Deep rest

There are many approaches to the Japanese meditative practice of Reiki. You can find Reiki practice in spas, massage therapy practices, yoga studios, medical practices, nursing homes, and hospitals. I learned and practice Usui Reiki Ryoho, an uncomplicated practice that is simple yet effective. Initially developed in the 1920s as a self-care practice, Reiki practice can also be offered to others. It is safe and non-intrusive. In a Reiki session, you lie on a treatment table or sit in a chair, fully clothed, while the practitioner uses light touch in a sequence of hand placements on your head and body. Many people settle into a state of relaxation and ease within minutes. One of the key benefits of Reiki practice is what I call deep rest. While in a state of deep rest, we have the opportunity to recuperate, rebalance, and renew our body, mind, and spirit. Contact Jaya for more information.